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教你一套正确的拉筋术：拉筋可以祛痛、排毒、增强肾功能

2016-07-05 16:20:05| 分类： ——骨科疼痛 | 标签： |举报 |字号大中小订阅

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教你一套正确的拉筋术：拉筋可以祛痛、排毒、增强肾功能 - 飘飘一尘 - 飘飘一尘博客

筋长一寸，寿延十年。拉筋可以祛痛、排毒、增强肾功能，间接的疗效更是数不胜数。坚持拉筋，强身健体，但是一定要注意强度，以及掌握正确的方法。各部位正确拉筋的方法给你，别忍痛拉筋费了老劲还伤身，一起来看看这套正确的拉筋养生法吧

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